Light Therapy System

A light therapy system is a wellness device designed to deliver controlled light exposure for therapeutic benefits. It emits specific wavelengths that mimic natural sunlight or targeted colors. The system helps regulate circadian rhythms and supports healthy sleep patterns. It is commonly used to alleviate seasonal affective disorder and mood-related symptoms. Light therapy can also improve focus, energy levels, and overall well-being. Many systems are adjustable to suit individual sensitivity and treatment needs. They are safe, non-invasive, and easy to use at home or in clinical settings. Modern designs are compact and energy efficient. Regular use can contribute to better mental and physical balance.