Red light therapy

Red Light Therapy is a non-invasive treatment that uses low-level red or near-infrared light. It penetrates the skin to stimulate cellular activity and energy production. This process is often linked to improved healing and tissue repair. It is commonly used for skin rejuvenation, helping reduce wrinkles and fine lines. The therapy may also decrease inflammation and relieve muscle or joint pain. Some people use it to promote hair growth and improve scalp health. It is generally painless and does not involve heat or damage to the skin. Sessions are typically short and can be done in clinics or at home with devices. While promising, results can vary and consistent use is usually needed.